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Running in local mode.

Your progress is saved in this browser only. Use Export below to back it up — or move it to another device with Import.

Profile

G
Guest
Level 1 · 0 XP

Workflow

Track which apps you use and see your most-productive hours. Requires the local collector (see monitor/README.md).

Workflow tracking
Show the Workflow tab and read local monitor data.

Background

Choose a background image for your workspace.

Google Calendar

Link your Google Calendar (read-only) to see your events on the Calendar page and dashboard.

How to get your secret address
  1. 1.Open Google Calendar settings and pick your calendar under “Settings for my calendars”
  2. 2.Scroll to Integrate calendar
  3. 3.Copy the Secret address in iCal format (ends in .ics) and paste it below — no API keys, your calendar stays private

WHOOP

Connect WHOOP to pull recovery, sleep & strain into your dashboard, daily check-in, and (soon) your calendar optimization.

Google Calendar — write access

Optional. Lets the WHOOP Coach add recovery-aware blocks (deep-work / rest) straight onto your calendar. Separate from the read-only iCal link above.

Not configured. Create an OAuth client in Google Cloud Console (scope calendar.events) and add NEXT_PUBLIC_GOOGLE_CLIENT_ID, GOOGLE_CLIENT_SECRET and NEXT_PUBLIC_GOOGLE_REDIRECT_URI to .env.local.

Import Calendar (.ics)

Import an iCal (.ics) file exported from Apple Calendar, Google Calendar, Outlook, or any calendar app.

How to export your calendar
Apple Calendar

File → Export → Export… to save as .ics

Google Calendar

Settings → Import & Export → Export to download .ics

Outlook

File → Save Calendar → Save as .ics file

Other apps

Look for “Export” or “Download .ics” in settings

Recurring Tasks

Standing routines that auto-populate “Today's Plan” on their scheduled days.

Recurring tasks are auto-added to your daily plan on the days you choose — no retyping. Use Every day except Sat for a rest day, or pick specific days.

Every day

Quick-Add Templates

Pre-built daily tasks you can add in one click.

Morning Workout
Body·Med+95 XP
Read 30 Minutes
Mind·Med+90 XP
Drink 8 Glasses of Water
Body·Med+75 XP
Journal Entry
Spirit·Med+85 XP
Deep Work Block (2h)
Work·Hard+170 XP
Budget Review
Wealth·Med+110 XP
Gratitude Practice
Spirit·Med+95 XP
Connect with Someone
Social·Med+70 XP

Data

Back up your save to a file, or restore it on this or another device. Import replaces everything currently on this device.

Account

Local mode — progress is saved in this browser.